22 days for you
22 days for you
Presence and words for every moment
Description
A sensory sanctuary with 22 rituals designed to accompany you through the different stages of the soul: when you need calm, release, gratitude, a new beginning, or to reconnect with yourself. Each day is a gentle bridge back to your inner self, through words, aromas, and moments of presence.
Benefits
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Reconnect with yourself at any emotional stage.
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Explore practical rituals that combine writing, breathing, and sensory anchoring.
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Create sustainable and loving self-care habits.
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Transform your routine into spaces for pause and emotional healing.
In this e-book, you will discover:
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22 guided rituals to cultivate presence, calm anxiety, overcome grief, practice gratitude, manifest intentions, cultivate patience, and much more.
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Each ritual includes: an Amia candle, an intention setting, a symbolic action, writing, and breathing.
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Spaces for journaling and key phrases to support your process.
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An additional section with extra practices to release the past, guilt, and the need for control.
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Access to guided meditations and playlists via QR codes.
This is not a book to practice, but to feel. Each ritual is accompanied by an illuminating Amia candle, a fragrance that provides connection, and a guiding word. In this way, each practice becomes an intimate moment of connection and serenity.
Gift yourself 22 days—or as many as you need—to reconnect with yourself. This e-book will be your loving guide to illuminate, breathe, and live your life to the fullest.